Jeff Hardy Armbands Material

goat gold fillet steamed with sauce

Today I bring a fish recipe to start the month. Many times we associate Steaming diets or recipes and dishes bland and insipid half. But in this case, nothing to see. Recipe is very quick to make and very comfortable for those days when we hurry. With this sauce also convert any little fish steamed or grilled in a juicy dish you would love to repeat again and again. And if the where with a salad with white beans or potatoes you have a full menu!

I made it with Thermomix and Varoma container, which I'm finally giving it use, but you do not even remotely on this machine, since the sauce is done in an open and close eye on any pan and fish as you can prepare the grill or microwave in minutes, as these loins are flying! And you ... incluís fish in your daily diet? Prefer the meat?

Incidentally, this is my version of salsa Vizcaya, but we accept suggestions and variations! "Have you ever prepared? Do you use the same ingredients? Ingredients



· golden loins (I used some frozen) • 2 medium onions

• 2 cloves garlic • 2 tablespoons
chorizo \u200b\u200bpepper cayenne • 1
(optional)
· Olive oil extra virgin
· Salt
• A little water (as a generous cup) Preparation

(Traditional)

· One side backs prepare steamed fish / grill / microwave

• In a skillet cast a drizzle of extra virgin olive oil, put garlic , chopped onions (not too thin, but goes a little taste) and salt and let cook over medium heat until the onion is poached.

° Add the cayenne pepper and chorizo \u200b\u200band let it all sautéing for about 5 little minutes.

• Finally add a little water and let simmer until reduced.

· We only serve fish with sauce.

! Put into the container Varoma the spines of fish and reserve.

· We put in the cup onions cut into quarters, we schedule 4 seconds, 4 speed. We reduced the onion to the blades and if there are bits that have become too large, repeat the process.

· Added the garlic, salt and oil (about 50g) and schedule 10 minutes, 100 º, speed 1.

• Incorporate the flesh of the pepper and cayenne, programmed 5 minutes, 100 º, speed 1.

• Finally add water (100 g) and schedule 15 minutes, temperature Varoma, speed 1. I place the container Varoma at this moment and the fish comes out moist, I used the backs are thick. But time may vary depending on the type of fish and its thickness.

· Serve fish with sauce. Delicious!